flow cycle salon

Hello, I'm Shara Raqs. Welcome to my private salon. After hosting the longest running study on flow state and female hormonal cycles, I am sharing my original research here on DFOS for the first time. The gap: Most flow neuroscience and flow neurobiology studies are based on male physiology. As a result flow state training and coaching does not reflect how flow state naturally arises within the female brain-body-cycle. In this salon, you will learn uniquely female mindbody practices that naturally sync you with flow state and that is traceable across your menstrual cycle and perimenopause transitions. No extreme training methods, peak performance protocols or flow triggers required. Just 1% perspiration, 99% inspiration. This salon is privately gated and highly curated. Enrollment is by application and intended to introduce you to the core fundamentals of female flow state and confirm you are actually a human here to enrich this community of practice.